I meant to post this a while back but here goes.
I love rice. So much so that I buy it in bulk. You know, those huge, ginormous 20 lb bags of rice? You know what I'm talking about. In fact, you might even have one of those in your food storage. If so, why don't you go run and pick one up. Just hold it in your arms. It's okay, I'll wait right here while you do it......
Did you do it? Did you go lift it up in your arms? Those are heavy, right? WELL THAT'S HOW MUCH WEIGHT I'VE LOST! Booyah.
Rice, rice, baby!
PS. As of today I've actually lost 22 lbs. :)